Yoga Center

Yoga is an ancient culture and Indian heritage when adopted as a way of life is claimed to bestow  the  practitioner with ideal  physical,  mental, intellectual,  and  spiritual  health. It has potential for both preventions of diseases and promotion of health.  The holistic approach of yoga brings harmony in all walks of life and also influences our day-to-day living. It brings suitable changes in the behavioural pattern and attitude thereby helps to improve the inter-personal relationship at home and also in the society.  Therapeutic benefits of yoga have also been revealed by many scientific researches carried out across the globe. Today, Yoga has become popular because of its strengths in prevention and management of many lifestyles related disorders including physiological and psychosomatic disorders.